Ride Report: Sunday 12th September
Usually known for making the most of Dave being out Sunday mornings and having a lovely lie in, I knew I have got the out doors bug when for 2 Sundays in a row now I have been out for a Femole ride at 9am, not only have I managed to get up that early but I have had the […]
Ride Report: A real mid week treat rewarded with a treat
A mid-week ride report from the femoles
Ride Report: Saturday 28th August
Enjoying the glory of the sunshine 7 of us set off on a wonderful adventure for a Saturday morning.
Ride report: Introducing the New Femoles to Bomb holes
Another fe-moles ride gives a chance to try out some bomb-holes on Headley Heath
Ride report – A jolly quick blast and a half please
ooooo and don’t forget the nuts!
Ride Report: The tales of Narnia
As I crossed over the road back into Fetcham I felt like I was stepping out of the wardrobe from Narnia back to the concrete of daily life.
Mountain bike exercise and nutrition
Exercise is only one side of a balanced lifestyle. Getting your food intake right can be just as important
Ride Report: The value of a spare tyre
Cathie finds that spare tyres can come in handy!
Ride Report – Feeling Hot, Hot, Hot!
What a glorious day for a ride through the countryside, life is certainly worth getting out of bed for on days like today.
Mid Week Ride report – Femoles meet Moles
There we were on the second stretch of our Wednesday evening adventure and who should we come across but the moles themselves; femoles meet moles