Cake
The Muddymoles flapjack
Originally published by Dave in August 2003, here’s a recipe for the ultimate in trail food.
Leith Tower
Top home made cake type of outfit this one. Last time I was there I sampled the ginger cake. Now ginger cake is one of my favourite cakes but it can be done so many ways.
A little piece of Heaven
After a ride of pretty much any description I’m always up for a piece of cake and a tea or hot chocolate
Kellogg’s Elevenses review
Hunger pangs and sugar dips are the inevitable result of extended periods of hard exercise. Or gluttony.
Variation on a theme
I refer to the art of dunking. A noble art that requires skill, dexterity and above all else timing.
Rykas Cafe
This is a cross between McDonalds and the motorway cafe
Newlands corner
My view of our refueling stop for the longer Mole rides!
Box Hill
A place to refuel during a ride around the local hills.